Thursday, 14 July
Ashy Bines Booty Challenge Day 7. No. But, I did complete Booty Day 8! 👍
FBW (Fat burning walk): No. As always, I did do a bit of walking.
Breakfast: Yoghurt with muslie and blueberries. Hot chocolate.
Lunch: Leftover fried rice. 3x hot & spicy chicken wings. 2x chicken tenders.
Dinner: Brown rice and quinoa bowl with smoked salmon, spinach and tomatoes. Delish!
Snacks: Carrot. Coffee.
No. Yes. Forgot about that damn hot chocolate! Boo.
Verdict: 6/10 – Getting better! Still figuring out how I can manage these FBW’s, but have been consistent with the booty challenges. Well, if you can call two days in a row consistent?
I would have been excellent with my eating too if my husband hadn’t bought me a hot chocolate with my breakfast, AND if I didn’t buy the chicken wings and tenders. I completely forgot that I brought my lunch to work today! Le sigh.