Accountability Post Day 10

Wednesday, 6 July

Exercise Goals:

Ashy Bines Booty Challenge Day 3: Yes!  My ass definitely hurt by the time I had finished.

FBW (Fat burning walk): Went for a walk, but not a FBW.

Stretches: Yes.

Breakfast: Porridge with cinnamon

Lunch: Kale slaw wrap.

Dinner: Chciken soup.

Snacks:  Apple.  Carrots.  Beers.  Oh and a couple teaspoons of honey throughout the day because my throat was killing me.

Coffee: No.

Chocolate: No.

Verdict: Decided against trying to play catch up with my exercises and just continue as I am.  So today was Booty day 3, which I managed although it took me twice as long because my son kept wanting me to chase him!  Guess I got some cardio in as well 😉  

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