Thursday, 7 July
Ashy Bines Booty Challenge Day 4. Optional – 1-2 Finishers: No. Took a rest day because my calves were so sore!
FBW (Fat burning walk): Went for a walk, but not a FBW.
Breakfast: Coffee and yoghurt.
Lunch: Leftover chicken soup w 2 slices of Rye.
Dinner: More leftover chicken soup but with rice this time.
Snacks: Banana, beers and some biscuits and some Lindt (in celebration of Chocolate Day of course!).
Chocolate: Yes 😦
Verdict: 5/10. My calves were killing me today. Is this normal or am I doing my exercises wrong??? I really wasn’t expecting my lower legs to hurt, just my butt, quads and hammys! I was feeling it last night so really, I should have foam rolled or something. I do feel like maybe I’m doing it wrong though for my calves to hurt…
In other news, I can’t eat enough to satisfy my hunger, it is insatiable! No joke. I could not stop eating and I was constantly hungry all day. Maybe I’m pregnant again?