Kayla Itsines BBG Week 4, Day 1: Tick! Consisted of burpees (as always!), walking lunges, knee ups, jump squats, jump lunges and reverse lunges. So many lunges… It was tough, but I got through it 🙂
Ashy Bines Booty Challenge Day 2: Completed half the exercises from the app. My son started to get needy so I used that as an excuse to quit for the day. Boo to me, hoping I can kick butt tomorrow.
FBW (Fat burning walk): Not completed. In my defence, I attempted. After giving my son his breakfast, I rugged him and myself up, threw him in the stroller and left the building. We got 10mins into it and he was screaming because it was so cold! At least I tried, right?
Stretches: Yes, done! Lower body stretches from the BBG guided 🙂
Breakfast: Porridge with sultanas and honey.
Lunch: 2x cheese, lettuce, tomato wraps. Plus 2 sausages (my son’s leftovers).
Dinner: Spicy Mexican rice. Plus 1/2 sausage (again, my son’s leftovers).
Snacks: Slice of cheese. 1/2 mandarin. Hot chocolate.
Chocolate: Yes 😦
Verdict: 2/10. Tomorrow will be a new day…